Today is a workout rest day for my fitness program so I want to talk about eating healthy. Eating healthy is hard to start but easy to quit. Here’s my journey to it… Turning 50 was such a life changing moment for me. It was a period of reflection, both inner and outer. I knew […]
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zanderso7 has contributed 13 entries to our website, so far.
Happy Wednesday, Grown Folks! If you didn’t know, we launched June 1st and since that time so much has happened! To kick off the launch of the site we decided to hop on board and participate in the #GIMMEFIVE challenge! This challenge is to basically get Americans active and motivate them to remain active. It’s […]
The day I became my own boss was back in October of 2014. Little did I know, I would wake up one morning and be laid off. I’d been at my previous job for eight years, worked on interesting projects, and met some great people. Even in all of those things, I knew that I […]