Are you working Health Goals for 2017? If so, do you know your BMI?
BMI is Body mass index (BMI) is a measure of body fat based on height and weight
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater
Know your numbers…Try this handy BMI Calculator to find out your Body Mass Index.